Tag Archives: SuperBowl snacks

Healthy Game-Time Grub

Nachos and soda and wings! Oh my! NACHOS and SODA and WINGS! OH MY!…

Tailgating and game-day snacking can leave me feeling like Dorothy, making my way through a forest of ferocious (but tempting) beasts. Cheering on your favorite football (or other sports) team doesn’t have to turn into a calorie-laden binge fest, however! Follow these suggestions so you, Toto, and the rest of your gang make it safely to the emerald end zone.

OR

Avoid Game Time Gains with These 7 Game Time Snacks

Whether tailgating, attending a party, or watching the game from home, chances are you’re going to be snacking. Finding healthy game time grub can be a no brainer at your local grocery store. This season, follow these snack suggestions and leave the gains to your team’s offense, not your waistline.

  • Vegetables and dip – pick up fresh-cut vegetables or prepare them yourself. Add hummus or one of Bolthouse’s fabulous yogurt dressings for a healthy dip.
  • Fruit and dip – apples and pears are in season and delicious! Skip the caramel and try a lightly sweetened Greek yogurt or creamy nut butter instead. Use an apple slicer/corer to speed prep.
  • Nuts – pistachios are the perfect game time treat. The shell keeps the nut clean from dirty fingers in the community bowl and also helps your guests pace their snacking.
  • Chili – chili can be a perfect accompaniment to a crisp fall day. Try Amy’s or Stag or, especially if you’re watching your salt intake, make your own. A crockpot not only easily cooks the chili, but will also keep the chili warm for up to an hour after it’s been unplugged.
  • Popcorn – plain popcorn is low calorie and high in fiber (just watch your toppings). Try Boom Chicka Pop’s or Smartfood’s pre-popped sea salt popcorn (available in the chip aisle). Or make your own – use a pump sprayer to add oil and flavor with salt and/or parmesan cheese.
  • Chips & Salsa – Beanitos offers a tortilla chip made from beans that’s high in fiber and protein. Try it with a fresh salsa from our produce department or Full Circle Organic Salsa.
  • 100% Fruit AND Vegetable Juice – water is the best drink while watching your game but when you need something sweet, a 100% fruit and vegetable juice blends like Bolthouse or Naked may be a good options.

Ron